The Deeper Why Behind My Work

If I had to title the first 30 years of my life, it would be "Little Fires Everywhere." Life as a Human Design 3/5 is often fraught with struggle and hardship, but it also offers a gift: the lessons learned and practical wisdom that emerge on the other side.

For years, I wrestled with the chaos of modern life, trapped in the endless cycle of overthinking past choices and trying to force my way forward. But what I’ve discovered is that true transformation doesn’t come from the mind or conventional approaches to health and wellbeing—they’ve outlived their usefulness.

Real change happens when you rise above the story, out of the mental madness of thinking thoughts, and into the knowing of your body. When the right questions are asked, your inner wisdom is unlocked, offering clarity, alignment, and a whole new dimension of possibility.

That’s why I created How to Human. It’s not just about healing—it’s about stepping into alignment with your design, reclaiming your power, and creating a life you love. This work is deeply personal to me because I’ve walked this path myself. Now, I guide others to transcend their stories and live fully in their truth.

Personal Details

When I found Human Design, everything changed. I went all in, sold everything, and moved to Ecuador with my husband to fully commit to my deconditioning process and explore life outside of societal expectations. That bold decision led to the creation of How to Human, where I now guide others through their own journeys to alignment and transformation.

Here are a few things that make me, me:

Human Design: 3/5 Emotional Generator—here to experiment, learn, and share practical wisdom.
Enneagram: Type 8—embracing strength, authenticity, and the courage to challenge the status quo.
Life in Ecuador: My husband (a 3/5 Splenic Projector) and I moved here 3.5 years ago to unplug and live intentionally.
Lucas: Dog mom to Lucas, my adventure buddy and source of daily joy.
Biggest Passion: Helping people rediscover their inner wisdom and find joy in being unapologetically themselves.

What Makes How To Human Different?

True transformation takes commitment, but it doesn’t have to take forever—or feel like an endless cycle of trying everything, rehashing the past, or spinning your wheels.

How to Human offers a radically different approach: one that’s efficient, empowering, and rooted in your body’s innate wisdom. I guide you to cut through the mental noise and connect with your inner knowing, helping you create meaningful, lasting change.

If you’re in crisis—struggling to see the next step in front of you and feeling like you’re underwater—that’s when a personalized series of sessions with me would be most beneficial. Together, we’ll create clarity and momentum to help you move forward.

If you feel supported and loved but are ready to go deeper, this is your opportunity to go all in. Start at the beginning with How to Human School—dedicating one year to yourself, fully committed to emerging free from the weight of who you thought you were supposed to be.

This isn’t about following someone else’s formula. It’s about discovering the unique path that works for you—and walking it with clarity, confidence, and ease.

Things You Should Know Before Working With Me

I’m direct and results-oriented. I’ll always bring you back to yourself—because that’s where your power lies.
My intuition is fully engaged. If you’re unsure about an answer, I’ll guide you to open more fully to your inner knowing.
I’m not here to convince you of anything. You’ll know if I’m the right guide for you—or if I’m not.
There’s no faster, easier way to heal and create the life you want. That’s not a pitch; it’s the truth.

Wondering Where to Start?

Let’s begin with a free Discovery Call. During our chat, I’ll ask you a few simple questions to engage your intuition and guide you to clarity. Together, we’ll chart the course that best meets your needs.

Book a Discovery Call

Let's Begin Your Journey...

Your path to alignment, authenticity, and transformation starts here. Whether you’re exploring How to Human School or ready for Align and Transform sessions, I’m here to guide you every step of the way.

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